Attracted by these Hokkaido ice cream today while I passing by the ice cream kiosk/so called cafe at Paradigm mall.
Found this in the internet:
The 5 benefits of eating ice-cream
1. Strengthen your bones
Ice cream is made largely from milk. Milk contains a lot of calcium whose function is to strengthen our bones. Calcium is a very imporatnt mineral for the body.
2. Loose weight with ice cream
Yes, you heard right. When you eat an ice cream, it couses your body temperature to drop and to fight that drop in temperature, your body has to burn calories. Pretty nice huh!
3. Heal your body
Ice cream has the benefit of containing protein which is an impotant ingredient for healing and buiding muscles.
4. De-stress
Ice-cream stimulates the production of thrombotonin(happiness hormone) in the body which makes us happy and helps to remove stress.
5. Low fat levels
Many of people are afraid to eat ice creams when they think of the fat that it might contain. However, it is important to note that the fat comes the milk that is used. It is therefore wrong to think that ice cream contain excessively high levels of fat.
2. Loose weight with ice cream
Yes, you heard right. When you eat an ice cream, it couses your body temperature to drop and to fight that drop in temperature, your body has to burn calories. Pretty nice huh!
3. Heal your body
Ice cream has the benefit of containing protein which is an impotant ingredient for healing and buiding muscles.
4. De-stress
Ice-cream stimulates the production of thrombotonin(happiness hormone) in the body which makes us happy and helps to remove stress.
5. Low fat levels
Many of people are afraid to eat ice creams when they think of the fat that it might contain. However, it is important to note that the fat comes the milk that is used. It is therefore wrong to think that ice cream contain excessively high levels of fat.
